Category: Food

How to make Afang soup with Spinach

Afang soup is a Nigerian soup peculiar to people from Cross River and Akwai Ibom states in Nigeria. It is mainly made with GNETUM AFRICANUM. GNETUM AFRICANUM is called Afang or Okazi leaf by Nigerians. It is a very good source of calcium, dietary fibre, aspartic acid, glutamic acid, cysleine, protein, potassium, vitamins, sodium, magnesium, iron, zinc, manganesse, leucine and essential amino acids that are needed by the body.

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