Category: DIY

How to make hand sanitizer| Homemade hand sanitizer

Hand sanitizers is the quickest way to take some germs out of your hands. However, I want you to know that the most efficient way to prevent corona virus is by washing your hands regularly with soap and water. According to CDC, soap and water are more effective than hand sanitizers at removing some germs.

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How to make Afang soup with Spinach

Afang soup is a Nigerian soup peculiar to people from Cross River and Akwai Ibom states in Nigeria. It is mainly made with GNETUM AFRICANUM. GNETUM AFRICANUM is called Afang or Okazi leaf by Nigerians. It is a very good source of calcium, dietary fibre, aspartic acid, glutamic acid, cysleine, protein, potassium, vitamins, sodium, magnesium, iron, zinc, manganesse, leucine and essential amino acids that are needed by the body.

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